Chinese dishes -- such as steamed vegetables, fish and rice -- are nutritionally balanced and low in fat and calories. But, some Chinese food can be high in fat, as well as calories, so it is important to learn about all the options. Shrimp Fried Rice With Shrimp and Brocoli In Garlic Sauce (Chinese Food) Serving Size: 1 plate, Calories: , Fat: 0g, Carbs: 0g, Protein: 0g Chinese Chicken Ma La (Chinese Food). 20 rows · Find out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, .
Share diet and nutrition tips in the Stories asian sweatshop pictures. Did You Know? Chinese people incorporate the philosophy of Yin and Yang in their asian food nutrition facts, which helps them maintain a perfect balance in the food texture, color, and flavor. It is very important to take into consideration the source and preparation methods while choosing food from a nutrition guide. Deep-frying, heavy sauces, and dishes loaded with meat can turn an otherwise healthy plate asian food nutrition facts food into a caloric and nutritional nightmare. The sections below try to highlight the calories and sodium levels in various Chinese preparations and suggests healthy ways to indulge in this cuisine.