What is the “Waist Trainer Waist Garter”?The Waist Trainer or the gene for the waist, corset, latex is a beauty tool, helping girls to have an ‘hourglass’ body. This beauty tool is more than 5 centuries old, it was born in the 1500s and was named ‘Waist Trainer’ from the Victorian period in the 17th […]
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How to Motivate Weight Loss (Part 1)
You promised yourself to be really determined this time, and you did that by eating only lettuce, jogging and sipping on protein bars for the first three days. Then only a few days later you find yourself gobbling down the Wall’s ice creams, forgetting your promises. What happened? Perhaps you are not motivated enough, perhaps, […]
Effective weight loss thanks to the Das Diet
If you are planning to find a way to lose weight for beginners, DAS Diet can not be missed. This is a weight loss regime designed for Vietnamese people by Nguyen Hoang Anh – a passionate bodybuilder and has a “great” follow-up on all social channels today. In essence, DAS Diet (Dr. Anh’s Secret’s Diet) […]
“Little Hercules” -changed surprisingly after giving up the gym
In the early 2000s, the young Richard Sandrak was a famous name in the world thanks to his incredible achievements. At the age of 6, he had a muscular body, not inferior to any famous athlete. At the age of 8, he lifted the weight to 95kg and had amazing flexing ability. Turning 11 years […]
What is eat clean? How to make eat clean menu properly?
What is Eat Clean?Eat Clean is one of the top and most popular diets in Vietnam today.Eat Clean is a diet in which the foods used are clean, low-processed foods that retain a lot of natural ingredients.The Eat Clean diet encourages you to eat whole foods (unprocessed or very processed foods) such as cereals, fruits, […]